According to WHO, more than a quarter of the world's adult population is not sufficiently active, which is equivalent to 1.4 billion inactive adults.
Global studies predict that more than half of the world's population will be obese and overweight within 12 years, if support, treatment and prevention do not improve.
Around 17.9 million people die each year globally, due to CVDs (Cardiovascular Diseases).
Research has revealed that the average testosterone levels of men have been declined by 1% every year.
There were 537 million diabetic people in 2021, all across the globe. And prediction states that this number will rise to 643 million and 783 million by 2030 and 2045, respectively.
Geen tea is extremely beneficial for your overall health and fitness, not only physiologically but also mentally. How? Let's find out through this extensive and amazing blog, "12 PROVEN BENEFITS OF GREEN TEA". Really worth your time!
Are you facing difficulty building hefty legs? Here are the "8 INCREDIBLE QUAD EXERCISES" which will help you to build stronger and muscular legs. A must-read!
Reduce your weight and body fat percentage in a healthy way through this "WEIGHT LOSS GUIDE 101". This blog will really be a game-changer in your fitness journey. A must-read!